“Play is not the default mode of life; seriousness is.
Bob Mankoff
It seems to me that some people’s default mode is in fact indifference. Others default to bemusement or to anticipating the next outrage.
Idina Menzel by Joan MarcusPractice: Identify your go-to state, then jazz it up. If you tend toward suspicion, explore paranoia. If your default state is pleasure, try delight.
Play with being more of who you are already.
Related practices: The Fun Factor