“Play is not the default mode of life; seriousness is.
                                                               Bob Mankoff

It seems to me that some people’s default mode is in fact indifference. Others default to bemusement or to anticipating the next outrage.

Practice: Identify your go-to state, then jazz it up. If you tend toward suspicion, explore paranoia. If your default state is pleasure, try delight.

Play with being more of who you are already.

Related practices: The Fun Factor